Radio et Conférences

Emission : Les bonnes ondes  Les troubles du comportement alimentaire avec Ingrid Richaud Sandrine Dans et Antoine Guillaume reçoivent Ingrid Richaud pour échanger autour de cette thématique Emission : La vie du bon côté  Changer sa relation à la nourriture avec Ingrid Richaud Sylvie HONORE : Ingrid Richaud, psychologue clinicienne, aide ses patients en surpoids […]

Radio & Conferences

Radio program : La vie du bon côté (translated as The Bright Side of Life)   Changing your relationship with food, with Ingrid Richaud Sylvie HONORE (radio host for the show “La Vie du Bon Côté”): Ingrid Richaud, counseling psychologist, helps her overweight patients to love themselves more so as to better listen and respect […]

Appointments

Schedule an appointment :   By phone : 0472/71.29.30 By email : psy.irichaud@gmail.com   Consultations by appointment only : Centre 67 – Well-Being and Health Center Rue de Mons, 67, 1400 Nivelles All consultations are held in Nivelles (easy access from Braine l’Alleud, Waterloo, Charleroi)  Sessions last 45 minutes each. Should you have to cancel […]

Eating Psychology

Many people would give anything to know how to eat what they like, not worry about putting on weight, and feel good about their body. Eating is not only a physiological need but also an emotional need. It is normal for a person to be tempted to eat when feeling bored or after a hard […]

Psychological consultations

Some common reasons for a consultation :   Emotional issues, such as feeling anxious/stressed, fatigued, burned-out, anger, a sensation of failure, general sadness, or depression Difficulty adjusting to a change, such as a separation, divorce, death, new job, or unemployment Relational difficulties at work, with your partner, or family Intimacy issues Existential related questions (sense […]

Who am I ?

As a cognitive and behavioral psychologist, my ultimate goal is to help people get better using a very specific proven method. I specialize in helping clients with anxiety, depression, low self-esteem, communication problems, and eating issues. I pay special attention to adapt the sessions to your specific needs and personal objectives by helping you improve […]

Welcome

Who am I ? As a cognitive and behavioral psychologist, my ultimate goal is to help people get better using a very specific proven method. I specialize in helping clients with anxiety, depression, low self-esteem, communication problems, and weight issues. I pay special attention to adapt the sessions to your specific needs and personal objectives […]

« JE NE SUIS PAS UN CANON DE BEAUTÉ… ET ALORS ? »

Comment augmenter notre confiance en nous-même dans un monde autant axé sur l’image, la perfection et le désir irrésistible de popularité ou de plaire aux autres ? Les médias (publicités, magazines, TV,…) et les réseaux sociaux (Instagram, Facebook, YouTube, Twitter,…) influencent notre rapport à nous-même et aux autres en accentuant l’importance de l’image que nous […]

5 IDÉES REÇUES SUR LA THÉRAPIE PSYCHOLOGIQUE

5 IDÉES REÇUES SUR LA THÉRAPIE PSYCHOLOGIQUE (Et comment augmenter vos chances de suivre une thérapie réussie !)     Si vous entretenez certaines idées reçues, il y a de fortes chances pour que vous ne profitiez pas ou peu de vos séances et que vous soyez finalement déçus par rapport à ce qu’une thérapie […]