Saviez-vous que nous pouvons distinguer 7 sortes de faim différentes? Et vous, vous avez faim de quoi ? La faim des yeux La faim du nez La faim de la bouche La faim de l’estomac La faim des cellules La faim de l’esprit La faim du cœur Référence au livre : « Manger […]
mindfulness
Eating issues
« I have an eating problem. How can a psychologist help me? » We could understand an eating related issue as an attempt to solve inner distress. The “food solution” allows us to better tolerate certain emotions, relationships or situations. Without surprise, this type of solution generates other difficulties such as unwanted weight gain, body dissatisfaction and […]
Who am I ?
As a clinical psychologist, I study human behavior, thoughts and emotions so I can help my patients better understand and change what generates and maintains inner suffering and/or distress. In the therapy room, I put a special emphasis on creating a conducive space for self-discovery so my patients can explore the richness and depth of […]